This program is a great start for working on your own Healthy Habits. I have gathered the most valuable methods and techniques that helped me on my healing journey to create my healthy habits and live the happy and healthy life I always dreamed of.

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This program won’t teach you the general guidelines on what to eat and how to eat that are designed for the average person. Instead, this program will help you understand your current habits and, with my guidance, help you adjust them to meet your and your body’s needs.

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This program is not about DOs and DON’Ts, and it’s not for you if you want to learn the basics of what to eat.

This program is for you if you already know that you should drink more water, eat more vegetables, and eat fewer doughnuts. This program will help you replace your current habits that are not supporting your goals (whatever they may be) with supportive ones. This program will help you improve your health and well-being.

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This program is about building a relationship with your body and practicing self-love.

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This program is about finding your true ‘WHY’, your biggest motivation that will help you on this journey.

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This program is for you if you want to transform your life and finally live the one you have been dreaming of for a long time.

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This program is for you if you want to live in peace with your body and connect with it on a deeper level.

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This program is for you if you want to create your own Healthy Habits that will stay with you long-term.

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This program is for you if you want to live a happy and healthy lifestyle.

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This program is for you if you want to make a long-lasting change.

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It’s dedicated to everyone who wants to change their habits for healthier ones!

 

This program is not for you if you already know how to do it.

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What can you expect?

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You can expect 7 exercises delivered to your email over 14 days. You can do them at your own pace, as there is no rush in the life-changing process.

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The best thing about this program is that you can start it completely for FREE! I’m giving you free trial days during which you will find your motivation for change that flows from your heart and a place of self-love, not a fear of losing health. During these days, you will become aware of what that change means for you and why it is important.

Then you can decide whether you want to participate in the rest of the program.

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Actually, I don’t know what is better – that you can try for free or that you can repeat the program as many times as you wish since it stays with you forever! ❤️‍🔥

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All necessary information will be sent to you on Friday, June 21st, when the program starts.

The only thing you need to do is:

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See ya! x

Maggy

your non-diet dietitian